Latest News  latest news

05-06-2012
Athletic Style Kinesio Taping Now Available!


Kinesio Tape (K-T Tape) is light weight with adhesive backing. The tape has the ability to stretch when held by either end of the tape to apply on the.....
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11-01-2011
Honor Your Body


Honor Your Body
Some people have a hard time even considering massage because they are so unh.....
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06-09-2009
Pain, Pain, go away: Strokes for Folks Therapeutic Massage has been relieving aches, pains for five years


Lynette M. Stauffer founded Strokes for Folks Therapeutic Massage, LLC in June 2004 in Rosemount. It was a landmark move for Stauffer, who worked with.....
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definitions of massage

Definitions of Massage

Massage Types

Therapy Types

Techniques

Myofascial Release

Myofascial Release

Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress. First, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain and headaches.