Latest News  latest news

Athletic Style Kinesio Taping Now Available!

Kinesio Tape (K-T Tape) is light weight with adhesive backing. The tape has the ability to stretch when held by either end of the tape to apply on the.....
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Honor Your Body

Honor Your Body
Some people have a hard time even considering massage because they are so unh.....
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Pain, Pain, go away: Strokes for Folks Therapeutic Massage has been relieving aches, pains for five years

Lynette M. Stauffer founded Strokes for Folks Therapeutic Massage, LLC in June 2004 in Rosemount. It was a landmark move for Stauffer, who worked with.....
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First time clients receive a 1 Hour massage for $65
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Refer 2 Friends or Relatives and Everyone Benefits!
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benefits of massage

benefits of massage

Benefits of Massage Therapy

A massage therapist's trained and caring touch can have profound effects on your physical, mental, and emotional states:

Physically relaxes the body Strengthens the immune system
Lowers blood pressure Calms the nervous system
Slows respiration Increases flexibility/range of motion
Stretches connective tissues Reduces scarring
Increases blood and lymph circulation Reduces tension headaches
Increases red blood cell counts Decreases muscular deterioration
Stimulates the release of endorphins Deeper effective breathing
Relieves cramps and muscle spasms Reduces heart rate
Induces mental relaxation Feeling of well-being
Reduces anxiety Enhances self-image
Loosens tight muscles Speeds recovery from injury/illness
Improves skin tone Reduces mental stress
Speeds removal of metabolic waste Promotes better sleep
Relieves tired and aching muscles Improves concentration
Improves muscle tone Greater creative expression