Myofascial release is the
three-dimensional application of sustained pressure and movement
into the fascial system in order to eliminate fascial
restrictions and facilitate the emergence of emotional patterns
and belief systems that are no longer relevant or are impeding
progress. First, an assessment is made by visually analyzing the
human frame, followed by the palpation of the tissue texture of
various fascial layers. Upon locating an area of fascial
tension, gentle pressure is applied in the direction of the
restriction. Myofascial release is an effective therapeutic
approach in the relief of cervical pain, back pain,
fibromyalgia, scoliosis, neurological dysfunction, restriction
of motion, chronic pain and headaches.