GUA SHA

 

 

  

 
Used in China for more than 2,000 years, Gua Sha means to "scrape toxins." A method of promoting blood circulation and removing toxic heat, blood and lymph from the body, Gua Sha involves scraping the skin with a flat tool to facilitate pain relief. Olive oil and herbs are usually applied to the skin to open pores, increase deep cleansing and improve circulation.